For a limited time - FREE online workshop! Usually $89.00
How do you deal with cravings? Are you an emotional eater? Some people are very aware they use food for emotional comfort yet don't know how to stop, while other people aren't aware this could be playing a major role in holding them back from reaching their health goals.
This workshop is an essential introduction to help you identify and understand and your emotional eating patterns in addition to providing the tools to help you move forward. Learn how to overcome cravings and emotional eating in this online power workshop run by Founder of I Choose Health & Clinical Nutritionist Megan Pfeffer, BHSc.
Video presentation 'Overcoming cravings & emotional eating' by Clinical Nutritionist Megan Pfeffer
Video presentation 'Emotional wellness with therapeutic essential oils' by Psychotherapist Sandra Williams
2 x Handouts/Worksheets
2 x Bonus Videos
Book recommendations to continue your healing journey
